![]() If you fall into this category, fear not, because it’s easier than you think to cultivate your own collection of handsome green leaves. In fact, one study in the Journal of Physiological Anthropology found that interacting with indoor plants can reduce both physiological and psychological stress.īut let’s be honest – most of us aren’t plant experts, and have no idea where to start when it comes to choosing the right one, or knowing how to properly care for them. While some simply provide visual interest, others have the ability to purify the air and absorb pollutants, as well as help boost your mood and improve anxiety. But besides looking cool and giving gardenless dwellers a chance to flex their green thumbs, there are many other reasons why adopting house plants is a good idea.
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